So. About that new year’s gym resolution…

It’s only been 2 months into the new year and already you’ve dropped off the fitness bandwagon. Whatever the deterrent may be – overcrowded gyms, snow or freezing rain dumps, or work fatigue (already!) – you may feel discouraged and tempted to go back to the vicious cycle of Netflix and potato chips. Research clearly… Continue reading So. About that new year’s gym resolution…